Could someone convert the 1.0 conversions that have already been made to use these hands? Fromt he way he explains it in the thread it sounds like you have to put the hands in when you do the model, instead of applying them like you did with triggers hands before. OR someone just explain it to me in terms that seem understanable.

Well I made it easier to apply them. You can do it the hard way or the "Trigger/Marksman/Russ.Conscript" way, which is easier. Read the first post of the release thread for more info and instructions.